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🌿 Calm & Connected Families Simple Grounding Techniques for Overwhelmed Kids (and Parents) Some mornings start with calm — others start with chaos. You know those days: when socks feel wrong, breakfast smells too strong, or the sound of the school bag zip sends everything into overload. When children (and parents) reach that “I can’t do this” moment, grounding is often the first step back toward safety and calm. It’s not about fixing the feeling — it’s about helping the body

Many parents I support find themselves heading into appeal after a long and exhausting journey — often even after mediation, where the Local Authority (LA) still fails to act lawfully. You are not alone in this. Sadly, this is a common experience, and it’s one that takes both emotional strength and practical preparation to face. 🕒 1. Know Your Appeal Rights and Timeframe The first step is understanding your right to appeal and the deadline for doing so. You usually have two

🌿 Calm & Connected Families Finding Steady Ground When Life Feels Unpredictable If you’re reading this, chances are you’ve been holding a lot lately — juggling school meetings, appointments, home routines, and trying to keep everyone’s emotions steady (including your own). You’re not alone. Over the past two years, through my work supporting hundreds of families with EHCPs and education struggles, I’ve seen a common thread: families are exhausted, children are overwhelmed, a

Over the last two years, Independent SEND EHCP Advisory has supported hundreds of families through some of the most complex and emotionally demanding journeys — navigating assessments, drafting robust EHCPs, and standing firm in the face of local authority delays and system fatigue. Each week, I’ve written about law, compliance, and practical steps to strengthen your child’s plan. But recently, through conversations with families, one theme has come through again and again: t

Introduction As a parent advocate and SEND specialist, I am constantly engaging with families whose experiences echo those described by Chris Coghlan MP in his recent article: the systematic failure of local authorities to uphold statutory rights under the Children and Families Act 2014 and the SEND Code of Practice. Special Needs Jungle  The article lays bare how children with SEND are being let down — through lawbreaking, gaslighting and lies — and how the scale of this iss

For many neurodivergent children and young people, school isn’t a safe or predictable place — it’s a daily source of fear, overwhelm, and emotional exhaustion. Families often describe mornings filled with distress, physical symptoms of anxiety, and heartbreaking pleas of “I can’t go.” This is not about defiance or laziness. It’s about school-based anxiety and trauma — a deeply misunderstood response to environments that simply don’t meet a child’s sensory, emotional, or devel

For many parents, one of the most frustrating parts of the SEND journey is navigating speech and language difficulties. It often feels like your child’s needs are misunderstood, ignored, or watered down in school. Reports arrive full of jargon, EHCPs can be vague, and parents are left wondering: Is my child really getting the right support? I want to share what I’ve learnt — both as a parent and through years of supporting other families — about what you should expect, what s

I’m absolutely delighted to share that independentsendehcp.co.uk  is now live, refreshed, and easier than ever to use. The site is now...

Solving SEND? My Take on the Education Committee’s 48-Point Plan This week, Schools Week reported on the Education Committee’s new...

Education, Health and Care Plans (EHCPs) are essential documents designed to support children and young people with special educational...

As educational systems evolve, the need for specialized support within the classroom has never been greater. Families of students with...

The Last Week of Term: Where We’ve Been – and Where We Must Go Next By Rebekah Herbert – Independent SEND Advisor...

As the sunshine stretches longer and the school term winds down, it’s the perfect time to plant the seeds of independence and routine...

What to Write in the Parent and Child Section of an EHCP Needs Assessment Request When requesting an Education, Health and Care Needs...

Navigating the Education, Health and Care Plan (EHCP) process can be daunting for many families. The EHCP is vital for children with...

Navigating the world of special educational needs can often be overwhelming for parents. With various terminologies and procedures, it...

In today's rapidly changing world, the significance of education, health, and care plans cannot be overstated. These plans help ensure...

Navigating the educational landscape for children with special needs can be an overwhelming journey. For many families, understanding the...

When 1:1 Tutoring Falls Short: What My 12-Year-Old Taught Me About Learning to Read As a parent of a neurodivergent child, I know how...

Navigating the education system can be challenging, particularly when it comes to children with special educational needs and...